Online 1:1 Personal Training + Nutrition Coaching

  • The full package, combining both Personal Training and Nutrition Coaching for the best possible outcome

  • A holistic approach to training and bettering your relationship with food and your body

Support

  • Access to me via email or direct message during working hours for 1:1 guidance to assist you throughout the week

  • Weekly biofeedback email check ins to keep you on the right track 

  • Bi-weekly support calls (for the first 3 months) where you receive real time in-depth feedback along with a plan, advice, and support for the upcoming weeks

Method

  • Access to Google Docs for your support call notes

  • Access to the QuickCoach App for your workout plans

  • Access to the Gold Membership of the Cronometer App for your calorie + macro tracking

  • 6 Months Upfront - $2,160 ($90/week)

    6 Months paid Monthly - $380 ($95/week)

  • 3 Months Upfront - $1,140 ($95/week)

    3 Months paid Monthly - $400 ($100/week)